Sunday, June 7, 2009
I was never a fan of coffee. The mere whiff of coffee could easily gives me headache.
I'd feel wuzzy and heavy headed. And if at work, I'd be silently cursing the poor soul who drinks it. (Uhh no offence; but when I feel hammered I can't help turning into a mean monster).
Just recently I've been dipping my feet into the Coffee World.. I'd take small sips here and there, and found myself feeling okay. Also, blame my aging body.. I now need at least 7 hours of uninterrupted sleep every night. Or the next day I'll be begging to go home 5 mins after I sat my butt down in the office.
And guess what? I had black coffee for bfast this morning. DB was giving me the "huh?" look... bitter yes. But I was mentally hoping my black cuppa would do me some good.. say..:
- Burn Calories: If coffee is consumed on an empty stomach first thing in the morning before a workout, it can boost endurance and prolong fatigue, which aids in fat loss. (REALLY?!?)
- It was said that drinking coffee regularly can also help prevent some forms of diabetes, Parkinson’s disease, liver and colon cancers.
- Coffee can prevent constipation (oh really now...)It is a powerful stimulant for peristalsis.
So enough said; I proceeded to buy myself 50 packs of black coffee, hahahha.
Dear God, pls don't turn me into a coffee addict... :)
